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| The one on the right is COMPLETELY hand sewn, to sewing machine, no electricity... it took a loooong time! |
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| Things got a little neater for the second one when I used a sewing machine |
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| It got all a little Sex in the City |
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| You can unbutton the shoes! |
Wednesday, June 1, 2011
What to do on Bed Rest - Happy Chibi Dolls!
My first stint on bed rest lasted 2 long boring lonely months in hospital. A gorgeous friend sent me a pattern for a Happy Chibi Doll designed by Jhoanna Monte Aranez. As I didn't have a sewing machine in the hospital, or the ability to sit up and sew, I painstakingly hand stitched the whole doll - dress and all! But made another for that freinds daughter once I was mobile.
Vegesorb - the great all rounder
I've only ever used one product on Sakura. Vegesorb is a vegetable oil based moisteriser. It's such an alrounder - used with re-usable flannel squares as a nappy wipe, to treat nappy rash and moisturise her skin.
This is from their website: http://www.vegesorb.com.au/
Sorbolenes are the biggest selling skin care products in Australian pharmacies.
Sorbolenes may appear to be great value-for-money, at only $3.95 for 100g, however many consumers do not realise the majority of sorbolenes are made from petrochemical by-products, such as mineral oils and paraffin, and are designed to act as barrier creams.
Therefore, sorbolenes do not moisturise the skin, they only act as a barrier cream.
Sorbolene creams are a mixture of oil (between 40% and 60%) and water. They have a high oil content which tends to make the cream sit longer on the skin surface.
Experts believe prolonged use of sorbolene may lead to the break-down of the skin’s normal barrier functions.
Over time, the skin is unable to protect itself against the environment, which may lead to irritation and recurring problems.
In many cases dermatologists have recommended sorbolene to people with dry, irritated and itchy skin conditions.
The application of sorbolene temporarily alleviates the problem by smoothing the skin and making it feel moist.
However, as sorbolene doesn’t penetrate the skin to moisturise, the problem soon returns, the skin becomes dry and once again begins to itch.
Vegesorb compared to traditional sorbolene
Many have found by changing from ordinary sorbolenes to Vegesorb, their dry skin “condition” has been improved simply by providing adequate hydration.
This is because the vegetable oils in Vegesorb are more easily absorbed into the skin than mineral oils due to the smaller molecular size of vegetable oils and the fact they don’t repel water as strongly as mineral oils.
This is from their website: http://www.vegesorb.com.au/
Sorbolenes are the biggest selling skin care products in Australian pharmacies.
Sorbolenes may appear to be great value-for-money, at only $3.95 for 100g, however many consumers do not realise the majority of sorbolenes are made from petrochemical by-products, such as mineral oils and paraffin, and are designed to act as barrier creams.
Therefore, sorbolenes do not moisturise the skin, they only act as a barrier cream.
Sorbolene creams are a mixture of oil (between 40% and 60%) and water. They have a high oil content which tends to make the cream sit longer on the skin surface.
Experts believe prolonged use of sorbolene may lead to the break-down of the skin’s normal barrier functions.
Over time, the skin is unable to protect itself against the environment, which may lead to irritation and recurring problems.
In many cases dermatologists have recommended sorbolene to people with dry, irritated and itchy skin conditions.
The application of sorbolene temporarily alleviates the problem by smoothing the skin and making it feel moist.
However, as sorbolene doesn’t penetrate the skin to moisturise, the problem soon returns, the skin becomes dry and once again begins to itch.
Vegesorb compared to traditional sorbolene
Many have found by changing from ordinary sorbolenes to Vegesorb, their dry skin “condition” has been improved simply by providing adequate hydration.
This is because the vegetable oils in Vegesorb are more easily absorbed into the skin than mineral oils due to the smaller molecular size of vegetable oils and the fact they don’t repel water as strongly as mineral oils.
Natural Pest Control
Many essential oils exist that have uses as pesticides such as citrus oils, Mint oil, Pine oil, Capsicum (Pepper) extracts, tree oils and vegetable oils. The essential oil of Bergamot, Anise, Sage, Tea Tree, Geranium, Mint, and Thyme, Hyssop, Rosemary, Thyme, and White Clover can be used to control certain pests on plants. They have been shown to reduce the number of eggs laid and the amount of feeding damage by certain insects, particularly lepidopteran caterpillars.
Sprays made from Tansy have demonstrated a repellent effect on imported cabbageworm on cabbage, reducing the number of eggs laid on the plants. Teas made from Wormwood or Nasturtiums are reputed to repel aphids from fruit trees, and sprays made from ground or blended Catnip, Chives, Feverfew, Marigolds, or Rue have also been used by gardeners against pests that feed on leaves.
How to Make: In general, herbal sprays are made by mashing or blending 1 to 2 cups of fresh leaves with 2 to 4 cups of water and leaving them to soak overnight. Or you can make an herbal tea by pouring the same amount of boiling water over 2 to 4 cups fresh or 1 to 2 cups dry leaves and leaving them to steep until cool. Strain the water through a cheesecloth before spraying and dilute further with 2 to 4 cups water. Add a very small amount of non-detergent liquid Soap (1/4 teaspoon in 1 to 2 quarts of water) to help spray stick to leaves and spread better. You can also buy commercial essential herbal oils and dilute with water to make a spray. Experiment with proportions, starting with a few drops of oil per cup of water.
How to Use: Spray plants thoroughly, especially undersides of leaves, and repeat when necessary. Do not use more than once a week on some plants.
Common botanical pesticides from essential plant oils
Canola Oil - Canola oil is an edible vegetable oil obtained from the seeds of two species of rape plants, Brassica napus and B. campestris of the family Cruciferae (Mustard family). It is used to control insects on a wide variety of crops, and acts by altering the outer layer of the leaf surface or by acting as an insect irritant, It is considered safe for human consumption and appears to have no adverse effects on humans or the environment.
Catnip Oil - Research by Iowa State University and the US Forest Service announced that nepatalactone, the essential oil in Catnip, can be used as a very effective mosquito repellent. The authors stated that nepetalactone is about 10 times more effective than DEET. The researchers believe that Catnip repels mosquitoes by an irritant reaction.
How to make: in a hand-held spray bottle, mix 1/4-1/2 tsp. of essential oil of Catnip (Nepata cataria), 1 cup of isopropyl alcohol, and 1 cup of water.
How to use: Shake well and then spray lightly on clothing, arms, and legs, being careful to avoid eyes or open cuts. Do not use on the skin of small children. Some persons may be sensitive to Catnip oil. Keep the contents of the spray away from children and pets.
Cedarwood Oil - Cedarwood oil is often used in mothproofing, and may contribute to the control of certain other insects. The US Army tested various forms of cedar, including cedar chips, cedar oil and sachet bags of cedar shavings, concluding that cedar works best in confined spaces such as clothes storage bins, but had little effect in other applications. A commercial Cedar Wood oil spray made by Safers® had little residual effect, but works when applied directly to the pests.
Citronella Oil - Oil of Citronella is a volatile, liquid oil derived from dried cultivated grasses. Citronella has been used for over 50 years as an insect repellent and as an animal repellent. It is found in many familiar insect repellent products: Candles, lotions, gels, sprays and towelette wipes for use on clothing and people.
When used according to the label, Citronella products are not expected to cause harm to humans, pets or the environment. It works by repelling animals and insects without harming or killing them. It has a distinctive odor, which repels certain animals. In tablet or pellet form it is also used in recreational areas, outdoor household areas, and around trees and shrubs. Animal collars and tags containing Citronella are used on pets and other domestic animals to repel fleas and ticks.
Clove Oil - which can be mixed in a spray bottle with warm water and sprayed where ever you do not want bugs to go. This numbing oil is also good when the pain of a bug bite or sting is bothering you.
Cottonseed Oil - Cottonseed oil is generally considered the most insecticidal of the vegetable oils. Several commercial products are available that contain cottonseed oil, however this oil is not generally available for wide spread use.
Neem Oil - Neem oil is extracted from the tropical Neem tree, Azadirachta indica, contains insecticidal properties that are composed of a complex mixture of biologically active compounds. It has a strong, slightly Garlic-like odor that some people describe as unpleasant. Its various active ingredients act as repellents, feeding inhibitors, egg laying deterrents, growth retardants, sterilants and direct Toxins.
Neem has both contact and systemic action in plants. The active ingredients biodegrade rapidly in sunlight and within a few weeks in the soil. Neem oil has very low toxicity to mammals. Clarified hydrophobic extracts of Neem oil are used to control some fungal diseases of plants. In India, Neem products have been used in toothpaste, pharmaceuticals, and as a grain protectant for centuries without apparent harm to humans.
Patchouli Oil - whose botanical name is pogostemom cablin, can be used to stimulate new cell growth, tightens tissues, speeds healing of sores, wounds, reducing Body Odor, cools Fever, and repels insects.
Tea Tree Oil - Keep a spray bottle mixed with 15 drops of Tea Tree Oil and a quart of water to repel insects close by. In the summer ants tend to come in our patio door or along the exposed wall. When that begins, spray this natural Bug Buster several times a day for several days and they’ll find somewhere else to go. Natural doesn’t work fast like chemicals, but then it doesn’t kill a little bit of you either!
Specific Insects and What Works
Ants - Several drops of Peppermint oil may be sprinkled strategically along counters and walls to deter ants. It is very important to test surface area to make sure the oil will not destroy the finish. Water may be used as a base to make up a spray for areas where ants like to gather. Add 4 oz. of water into a spritzer bottle and add 20 drops of Peppermint, Citronella or Spearmint oil to give repelling power.
Cockroaches - Add a few drops of Citronella to cotton and place in the back of cupboard. An additional drop of Peppermint or Lemongrass can be added for extra strength.
Dust Mites - Mix 5 drops of Eucalyptus oil to the rinse cycle of your washing machine. Into a spray bottle add 8 oz. methylated spirits and 40 drops Eucalyptus oil. Add 6 oz. water and lightly spray under beds.
Fleas - Pennyroyal oil is specific against fleas. For a spray, place 20 drops into a spray bottle and add 4 oz. water. One to two extra drops of Cedarwood, Citronella, Lemongrass or Lavender may also be added. Lightly spray your animal (without saturating and avoiding eyes) and its Bedding areas.
Use 10 drops of Tea Tree Oil to 8 oz. of water and spray on animal’s coat as you rub it in. It will be good for their skin also. This needs to be done daily until the problem is under control in the home. After all fleas are gone you can put it in a spray bottle and give your animal a spritz all over once or twice a day if fleas are in the area.
Flies - Place a handful of dried Cloves in a bowl and sprinkle with a few drops of Clove and Lavender, Citronella or Peppermint oil. Recharge with additional oil from time to time.
Mice - Add a few drops of Peppermint, Eucalyptus or Spearmint to cotton and place in the ceiling and anywhere mice might enter the house.
Moth/Silverfish - Add a few drops of Cedarwood to cotton and place in wardrobes and drawers. An extra drop of Spearmint, Lavender, Citronella or Peppermint can be added for reinforcement.
Ticks and Leeches - Apply Tea Tree Oil to the live tick or leech and surrounding skin. Leave for 20 minutes. The tick may fall off. If not, remove it carefully (make certain no part of the tick is left in the skin). Continue applying the oil to the bite three times per day for up to seven days.
For blue bottles-mozzies- midgies-sandflies
10 drops Lavender oil into Aloe ointment or gel - Dab directly onto bites or stings for soothing relief.
Insect Repellant Spray
For mozzies-midgies- sandflies - In a Spritzer Bottle
4 oz.water
5 drops Penneyroyal oil
Healthy Homes
A healthy home is a place that is safe for everyone, especially children, and doesn't hurt the local environment. Some steps to a healthier home are to:
ventilate rooms,
replace synthetic furnishings and coverings,
shift to natural cleaners,
avoid pesticides in the home and garden
store and dispose of chemicals safely
nuetralise the negitive ions in the atmosphere, thats another topic!
place broad leaf green plants around the house - the Peace Lilly is great
Many common household items such as cleaners, furnishings, carpets and furniture contain a coctaill of chemicals. Many common day ailments, such as asthma, allergies, multiple chemical sensitivity, hyperactivity in children and chronic fatigue syndrome are being linked to chemicals in our homes.
Safer Sunscreens
Most sunscreens out there are laden with so many chemicals that you may be protecting yourself from the UV rays but exposing yourself to other harmful ingredients. Luckily there are companies out there who are up with the play and are providing high quality natural sunscreens that are safe and highly effective. They combine plant extracts, which have sun-filtering abilities like:
· Shea Butter,
· Carrot Seed Oil,
· Wheat germ,
· Seaweed,
· Buckwheat,
· Wild Pansy Extract and
· Calendula,
· with physical barriers like Zinc Oxide and Titanium dioxide.
Some of the Sunscreen products we know are free from harmful ingredients are:· Living Nature Facial Sunscreen – smells divine very protective.
· Absolutely Natural 30plus Sunscreen – rubs in totally with out leaving the skin white.
· Ecostore Sunscreen – highly protective although slightly thicker than others.
· Dr. Hauschka – They have a large selection of products including baby and facial sunscreens.
· Kosmea – highly regarded natural Australian sunscreens.
Skin Care from your Pantry!
Ever since I can remember I've been putting milk, or paw paw , or fresh tomato pulp, or even raw egg on my face or hair. Some of it was great! Oily teenage skin turned into soft supple skin. Some of it turned to scrambled egg in my hair. But I have developed a few favourites over the years. The best being:
FOAMY EGG WHITE
Seperate 1 egg white into a bowl.
Beat the beat white to a soft foam.
Scoop the foam onto a clean face and allow to dry completely.
It will feel REALLY tight!
Wash off throughly with warm water.
Your skin should feel lovely and fresh and tight and clean. It draws impurities from the skin, just like its use in a consumme! I'll never forget the first time I did this one and have repeated in the most ridiculous locations since - the tropical beaches of small Malaysian islands, Mexcian beaches.....
I regularly mix it with honey / milk powder / oatmeal for the hell of it.
Try these recipes using food that should already be in your pantry. If you have too much, put the rest on you chest, stomach, arms, wherever!
ALMOND / OATMEAL EXFOLIATING FACE SCRUB
1/2 cup raw almonds
1/2 cup ground oatmeal
20-25 drops of essential oil of your choice
Grind almonds to a fine texture in a food processor or grinder, add other ingredients and mix well.
Wet face. Add 1 tsp. of the scrub to your palm and moisten with water; apply to face.
Massage in a circular motion over face and neck. Rinse well with cool water.
Use as a regular face wash or as needed to exfoliate.
SENSITIVE SKIN GENTLE EXFOLIANT
1/2 cup cornmeal
1/4 cup milk,
2 teaspoons baking soda,
1 tablespoon olive oil
5 drops of tea-tree oil
Mix all the ingredients in a bowl
Apply handfuls of exfoliant to body in shower
Scrub gently using circular motions all over body
SALT GLOW
1/4 cup Kosher salt
1/4 cup Epsom salt
1/4 cup sea salt
60g Hazelnut or Jojoba oil
Approx. 20 drops of essential oil of your choice (can use a blend of oils)
BOWN SUGAR BODY SCRUB (for all skin types)
1/2 cup of brown sugar
1 tablespoon of orange juice
1 tablespoon of vitamin E oil
Mix brown sugar, orange oil/juice, and vitamin E oil in a bowl.
Take a handful of mixed ingredients and scrub in a gentle circular motion.
Rinse off and apply a moisturizing lotion to re-hydrate skin
GENERAL EXFOLIATING FOOT & BODY SCRUBS
Pour 1/4 cup of either coarse sea-salt, fine sea-salt, or raw sugar in a bowl
(Note: while salt works very well as an exfoliating agent, it can sting if it gets into open cuts or sores, so be sure to either warn recipients to only use on unbroken skin, or use sugar as your exfoliator instead).
Add 1/4 cup of sweet almond oil and stir together.
If desired, add the contents of two gel-capsules of vitamin E (optional) and stir.
Add 10-20 drops of your favourite essential oil or blend and stir.
Pour the mixture into either a small wide-mouth glass jar.
To use the scrub, place a small amount in the palm and scrub over moistened skin.
Rinse off in a shower or tub
(Note: the oils in this scrub can make the floor of the bathtub or shower rather slippery, so use extreme caution while rinsing off so you don't fall).
Extra Ideas
Use ultramarine powders or other natural powders and oil-soluble colorants to color your scrubs.
Try using different coarsenesses of salt or sugar to create progressively smoother scrubs (ie, a coarse "buffing" scrub, followed by a fine"polishing" scrub) with different essential oils to help relax in each scrub.
Try using brown sugar, table salt, or white sugar as your exfoliating agent instead of sea salt (or try combining two or more exfoliating agents) to get a different feel for your scrub
SMOOTH SKIN MASKS
Banana and milk
Egg white and honey
Tumeric and milk (also removes facial hair when used as a scrub)
Oatmeal, milk curds, tomato juice (also lightens skin)
Raw potato slices (blemishes)
WINTER SKIN MASK
Mix equal parts of olive, mustard and sesame oil and massage into the skin.
WINTER SKIN BATH SOAK
1/2 c oatmeal
1/2 c milk powder
EXFOLIATING MASK
1 banana
cosmetic clay
DRY SKIN MASK
1 egg yolk
2 t almond oil
1 banana
Combine with a fork, apply to the face. Leave for 20 minutes.
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